Pakistan Captain Younus Khan Wants to Tour

Pakistan’s Twenty20 captain Younus Khan wants to tour his team despite the uncertain security.

“Everybody’s following Twenty20 and now we are champions it would be good if we could get some home series,” he said as he also announced his T20 retirement.

“I’d like all the countries to come to Pakistan again. The situation is not good but it’s not our fault.

“If there isn’t any cricket in Pakistan how can we motivate the youngsters.”

Unfortunately Pakistan have suffered by their politic recently when their hosting rights for the 2011 World cup were taken away. Pakistan is currently suffering with political problems and constant acts of terrorism.

In March the Sri Lankan team bus was attacked by gun men as it headed to a test match inLahore.

But Younus insisted: “I would say to the world, please come to Pakistan and play. I am very proud of my nation, I’m a proud man and this victory is good for all of us.”

Other than the ill-fated series against Sri Lanka earlier this year, they have not hosted a home Test series since South Africa visited in October 2007 and their last one-day series was at home to Bangladesh over a year ago.

Younus, draped in a Pakistan flag as he spoke to journalists after the game, dedicated the final triumph to former coach Bob Woolmer, who died suddenly in Jamaica during the 2007 World Cup.

“This final must be dedicated to Bob because he did a lot of good for us, especially my cricket,” said Younus. “He would be very proud if he was still alive.

“He was a father figure for us at that time. He was the guy who kept saying to the chairman and the selectors that Younus would be the next captain and because of him I have become a captain.”

Younus reflected on Pakistan’s remarkable journey through the tournament, which featured a solitary win against the Netherlands amid defeats to England and Sri Lanka early on.

“It’s fantastic. We were the underdogs and nobody picked us. But we certainly turned it on in the big games.”
Shahid Afridi’s return to form with the bat was a vital aspect. He hit half-centuries in both the semi-final and final – picking up the man-of-the-match award each time.

Younus said of Afridi: “We need him at the top of the order, especially in the one-day game. He knows that he’s a match-winner for us. Especially in the last two innings, he was really fantastic for us.”

Afridi who using CA cricket helmets, once a big hitter to make all bowling attacks run scared, had been in poor form with the bat in recent times.
The 29-year-old, part of the side beaten in the 1999 World Cup and the 2007 Twenty20 final, said his skipper had helped him to rediscover his form in this tournament.

“The last two and a half, three years I have bowled really well but I was struggling with my batting.

“Younus gave me good confidence. I told him that I wanted to bat at number three in the order and he said OK, if you’re confident just go and play. Don’t worry about anything, just go.

“The guys really motivated themselves and Younus really supported the guys and told us to go and enjoy our cricket. Twenty20 is all about enjoyment and entertainment, if you do this then you perform well.”

Experienced batsman Shoaib Malik who woodworm cricket equipment including cricket pads was part of the match-winning stand with Afridi, as Pakistan nervelessly chased a target of 139 to win by eight wickets with eight balls remaining.

“I think it was a pressure game. When I was on my way to batting I just kept thinking about that, that I had to stay there until the 20th over and I did it,” said Malik.

It was Afridi who played the big shots, though, as Malik acknowledged.

“The way Shahid was batting too was awesome. I was saying to him please stay at the wicket, if you stay at the wicket I will also get some runs and if we stand together I’m sure we can finish the game. He is a great cricketer.”

Explaining why he was choosing to retire from Twenty20 cricket, Younus added: “I am now 34, I am old for this kind of cricket. The good thing is we have some good youngsters.”

Beaten captain Kumar Sangakkara said his bowlers had done his country proud, calling them “the best bowling unit in the world at the moment and they are expert in use cricket balls in variations to beat any batsman of world.”

He added: “It was always tough for our bowling unit to keep defending totals right throughout the tournament when we probably could have scored 20 runs more.

“Hopefully we can get stronger, get better, and learn from what we’ve done as we’ve got a lot more crickets coming up. We’ll really look forward to more cricket to toughen us up both physically and mentally.”

About the Author

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Well basically any wieght excersies that strengthen the arms/shoulder and chest will help improve your strength and ability to bowl quicker and hit a lot further

So really going to a gym would really help, you could find a personal trainer and they could design a workout plan that suits what you want

also some cardio work (ie. running) will improve your stamina which is important for a bowler

EDIT: you’re only 14, as you get older you will naturally become stronger and better so while you’re playing junior cricket always make sure your practicing technique, but it already sounds like you are, being at the nets over half the week and all

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Woodworm Anti-Scuff Bat Sheets $1.99 Woodworm Anti-Scuff Bat SheetsThe Woodworm Anti Scuff Bat sheets are a practical solution to protect the surface of new cricket bats. These simple and easy to use sheets fix to the face of the bat to protect it against scuffing and cracks. A must have for new and un-oiled bats.Features: Highly recommended to all users of new bats. Protective, high density strips. Quick and easy to apply Sold per 13” long sheet

Woodworm Cricket Inner Thigh Pad $5.99 Woodworm Cricket Inner Thigh PadHigh levels of protection suitable for all standards of cricketerEmbossed with Woodworm logos.Dual layered high density foamSoft towel backing

Woodworm iBat Cricket Bat PRO SERIES $179.99 Woodworm iBat Pro SeriesThe top model in the iBat range, this is Grade 1 English Willow.Designed to the specifications that pros demand, and actually used by Woodworm's sponsored players, this is a bat for players who will not accept compromise in quality or performance.Top grade English willow, expertly crafted for balance and a generally lighter pick up. Weights available – 2lb 7oz to 2lb 10oz. Super Grade 1 English Willow 18 Month air dried for optimum moisture content 9 cane handle allows for optimum flex in turn delivering maximum power Enhanced grip for increased air flow reducing sweat and improved traction in a range of conditionsAs featured in the Wisden Good Gear Guide – “Graham Onions was right – he does have one of the best bats in the dressing room. Woodworm is back and this bat has a bang. It defied all expectations…it has a good pick-up, is very light for a big piece of wood and the performance is something else – it just smashed the ball. It was a dream to bat with”

Woodworm Cricket 09/10 Trousers $4.99 Woodworm Cricket 09/10 TrousersWoodworm thermoregulation trousers keep you at your optimum temperature helping to enhance your performance. The trousers have breathable panels keeping you cool when under pressure Unfinished hem Elasticated waist band Comfortable and breathable Woodworm logo on front left leg Cream and Navy Trim

Woodworm iBat Cricket Bat PRO SERIES BLACK LABEL $219.99 Woodworm iBat Pro Series BLACK LABELThis special limited edition of the popular Woodworm iBat Pro Series cricket bats has a lower middle and a thicker blade coupled with wider edges making this the only choice for the elite, more aggressive batsman.Designed to the specifications that pros demand, and actually used by Woodworm's sponsored players, this is a bat for players who will not accept compromise in quality or performance. Expertly crafted for balance and a generally lighter pick up. Weights available – 2lb 6oz to 2lb 10oz. Top model – Super Grade 1 English Willow 18 Month air dried for optimum moisture content 9 cane handle allows for optimum flex in turn delivering maximum power

Woodworm Cricket Bat Mallet $4.99 Woodworm Cricket Bat MalletThe Woodworm wooden Cricket Bat Mallet is the best solution for knocking your new cricket bat in your bat prior to use. This durable, dual-headed mallet is a must have purchase to accompany your new bat.Features: Essential for knocking in and conditioning your bat Ideal for all grades of willow Give your bat the best possible start

Woodworm Cricket Holdall $14.99 Woodworm Cricket HoldallStylish, functional and of the highest quality 600D polyester – heavy duty, tough and durable Size 70 X 35 X 30 cm Includes shoulder strap Side and end pockets

Woodworm Performance Cricket Trousers $6.99 Woodworm Performance Cricket TrousersBest quality whites made by Woodworm100% lightweight advanced moisture wicking polyesterElasticated drawstring waist and front zipperUnfinished hem so can be made to fit

Woodworm Cricket Premier Thigh Pad $6.99 Woodworm Cricket Premier Thigh PadTest levels of protection suitable for all standards of cricketerEmbossed with Woodworm logos.Dual layered high density foamAvailable in boys, youths and men – select from dropdown

Woodworm Cricket Premier Arm Guard $4.99 Woodworm Cricket Premier Arm GuardHigh levels of protection suitable for the club and county cricketers.Ambi-dextrous design suitable for right or left handers.Embossed with Woodworm logos.Incredible value for money.Available in boys, youths and men – select from dropdown

Woodworm Pro Series Cricket Shirt $9.99 Woodworm Pro Series Cricket Shirt 100% Woodworm PowerDry polyester fabric – lightweight, comfortable and durable Woodworm logo embroidered left arm and right breast Micro mesh neck and sides for improved ventilation 3 button placket Short sleeve Cream colour

Woodworm Pro Series Cricket Trousers $9.99 Woodworm Pro Series Cricket Trousers 100% Woodworm PowerDry polyester fabric – lightweight, comfortable and durable Woodworm logo embroidered on left thigh Two pockets Elasticated waist with drawstring Finished seam (but trousers are long so can be turned up if required) Cream colour

Woodworm Performance 3/4 Sleeve Cricket Shirt $3.99 Woodworm Performance 3/4 Sleeve Cricket ShirtGreat value cricket shirt by WoodwormFantastic moisture management system built into the fabric100% polyester

Woodworm Cricket Pro Series Briefs $4.99 Woodworm Cricket Pro Series Briefs Made from a high quality multi stretch cotton Integrated pouch for box/shield/abdo guard Cricket box not included

Woodworm Cricket Duffle Holdall $14.99 Woodworm Cricket Duffle HoldallBrand new for this season Latest style cricket duffle Top quality durable and strong material Designed to be carried on your back – dual straps Numerous external pockets to keep your gear organised Built in bat sleeve Also great for club kit bags The photo shows an embroidered example done for one of our clients – we can do this for any club so please contact us if interested.

Woodworm Soft Training Cricket Ball $4.99 Woodworm Soft Training Cricket BallDesigned for use under low light conditions. Ball swings and spins normally simulating the feel and movements of a real cricket ball. The Woodworm Training Ball has a four stitch cotton seam. Ideal for both indoor and outdoor practice and coaching.Features: Ideal for developing swing, seam and spin bowling. Perfect training aid. Soft cricket suitable for indoor and outdoor use

Woodworm Cricket 09/10 Sleeveless Sweater $14.99 Woodworm Cricket 09/10 Sleeveless SweaterBrand new Premium quality sleeveless sweater Thick inner layer for warmth and comfort Extremely comfortable New model for 2009/2010 season

Woodworm Cricket Soft Spikes 14 Pack $3.99 Woodworm Cricket Soft Spikes 14 spikes Ideal for training in the winter or batting on hard ground Will fit most spikes

Woodworm Cricket 09/10 Shower Jacket $14.99 Woodworm Cricket Shower JacketWoodworm Cricket shower jacket is an all weather training jacket. It is a woven polyester showerproof fabric ideal for training and warming up. Woodworm shower jacket has a full length zip with two side pockets. It also features a mesh inner keeping you warm before a game. The jacket is windproof and features a waterproof windproof seamBrand new

Woodworm Cricket Prestige Batting Gloves $12.99 Woodworm Prestige Cricket Batting GlovesTop of the range gloveSuperb soft leather palmSausage style fingers with extra padding on front index and middle fingersFeaturing orange styling, brand new towelling wrist bands complete with new Woodworm embossing, the Performance glove is also set to get off to a flier. Available in RH and LH for mens regular and XL

Woodworm Cricket Performance Batting Gloves $9.99 Woodworm Performance Cricket Batting GlovesThe all new Performance glove is a hugely striking glove which offers the very best cricketers high levels of protection. Featuring orange honeycomb styling, brand new towelling wrist bands complete with new Woodworm embossing, the Performance glove is also set to get off to a flier. Available in RH and LH for boys, youths and men – select from the dropdown.Please note the Mens LH version has red colour accents rather than orange

Woodworm Cricket BETA Wheeled Bag $29.99 Woodworm Cricket BETA HoldallBrand new for this season Sturdy wheels Top quality durable and strong material Weighs 2kg Dimensions 75cm x 30cm x 30cm 2 external pockets to help keep your gear organised External bat sleeve to maximise internal space

Woodworm Cricket ALPHA Wheeled Bag $39.99 Woodworm Cricket Alpha HoldallBrand new for this season Durable wheels and frame Top quality and strong material Weighs 3kg Dimensions are 75cm x 40cm x 30cm 3 external pockets External bat sleeve to create more space inside the bag

Woodworm Cricket PRO Wheeled Bag $49.99 Woodworm Cricket PRO SERIES HoldallBrand new for this season The top of the range model, this is the same bag our county and international pros use. Top quality durable and strong material Strong, rubust wheels Rigid side walls 5 external pockets 80cm x 40cm x 40cm 5kg weight

Woodworm Premier 3/4 Sleeve Cricket Shirt $4.99 Woodworm Premier 3/4 Sleeve Cricket ShirtBest quality cricket shirt made by WoodwormFantastic moisture management system built into the fabricAir mesh sides add ventilation and icnrease coolingSuperb feel

Woodworm Cricket Premier Batting Gloves $29.99 Woodworm Cricket Premier Batting Gloves 16 bit finger protection with interlocking V sections providing high levels of protection whilst remaining comfortable and flexible Enhanced protection on exposed index and middle finger Air flow sides help reduce sweating Soft leather palms Cotton lined for improved sweat absoprtion Double sided towel wrist with velcro fastening Suitable for – high level club cricket

Woodworm Pro Series Cricket Spikes $14.99 Woodworm Pro Series Cricket SpikesComfortable, functional and stylish cricket spikesAnatomical footbed with unique stabalising system2 piece fusion sole offers maximum torque for extra spring in step, whilst offering excellent support and comfort. Flex channels add extra comfort and flexibilityIncludes set of steel spikes and set of soft spikes so you can make full spike/half spike combinations as requiredTechnically advanced designMoisture wicking lining

Woodworm Cricket Duffle Holdall EMBROIDERED $19.99 Woodworm Cricket Duffle Holdall EMBROIDEREDBrand new for this season Latest style cricket duffle Top quality durable and strong material Designed to be carried on your back – dual straps Numerous external pockets to keep your gear organised Built in bat sleeve Also great for club kit bags The photo shows an embroidered example done for one of our clients – we can do this for any club so please contact us if interested.ADD YOUR INITIALS TO THIS BAG – JUST CLICK CUSTOMISE ABOVE!

Woodworm Pro Select Cricket Spikes $24.99 Woodworm Pro Select Cricket SpikesOne of the leading brands in cricket equipment has just released their new line of exclusive cricket footwear – The Woodworm Pro Select Cricket Spikes.With a technically advanced design based upon the mantra of balance, stability and comfort – these stylish cricket shoes feature a foot support system that will maximize performance and mobility on the field. The dual density EVA midsoles provides superior shock absorption, combining with the removable inner footbed and thermo plastic counter support to give ultimate arch, sole and heel protection. Inspired by the ease and comfort of a running shoe, the lightweight mesh uppers allow feet to breathe while retaining the highest amount of flexibility throughout all your innings.Features: Stylish Running Shoe design Dual Density EVA mid sole for effective cushioning Thermo Plastic Heel Counter for increased support Breathable Mesh Upper High Precision metal spikes Removable Inner Footbed with Arch Support Colour: White/Red/Grey

Woodworm Junior Special 4 3/4oz Cricket Ball $3.99 Woodworm Junior League Special 4 3/4oz Cricket BallA hard cricket ball for use by juniors Premium quality 4 piece cricket ball Weight 135-139 international standard Available colours listed in dropdownYou can now get 6 for the price of 5 – click here to get that deal

Woodworm Cricket 09/10 Shirt NAVY TRIM $4.99 Woodworm Cricket Shirt NAVY TRIMLook and play the part with the new 2009/10 luxury cricket shirt.Woodworm cricket shirt combines a lightweight moisture management fabric and cooling mesh giving you huge amounts of ventilation.Shirt is White with a navy trim 3/4 sleeves 3 buttin placketBrand New

Woodworm Cricket 09/10 Shirt MAROON TRIM $4.99 Woodworm Cricket Shirt MAROON TRIMLook and play the part with the new 2009/10 luxury cricket shirt.Woodworm cricket shirt combines a lightweight moisture management fabric and cooling mesh giving you huge amounts of ventilation.Shirt is White with a maroon trim 3/4 sleeves 3 buttin placketBrand new

Woodworm Cricket BLACK LABEL Thigh Pad $9.99 Woodworm Cricket BLACK LABEL Thigh PadThe Premium BLACK LABEL Collection by Woodworm Soft towelled inside for comfort and sweat absorption Reinforced outside for the highest level of protection Dual Lycra straps for a reliable fit For right handed and left handed batsmen

Woodworm Cricket Pioneer Batting Gloves $5.99 Woodworm Pioneer Cricket Batting GlovesThe all new Pioneer glove is a comprehensive winner. Stylish, superb attention to detail, featuring the same wrist bands and embossed logos as its Prestige, Premier and Performance counterparts, the Pioneer glove offers fantastic value for money.Available in RH and LH for small boys, boys, youths and men – select from the dropdown.

Woodworm Cricket Junior Purpose Batting Gloves $2.99 Woodworm Purpose Cricket Batting GlovesJunior batting gloves offering good protection and breathability.With the exception of the price, there is nothing 'budget' about this glove – stunning looks and feel mean this won't disappoint!

Woodworm Cricket Bat Mallet / Bat Grip Cone $6.99 Woodworm Cricket Bat Mallet / Bat Grip ConeA multipurpose tool with one end as a mallet for knocking in your bat, and the other end as a grip cone to replace or add another grip

Woodworm Flexifit Baseball Cap $4.99 Woodworm Cricket Flexifit CapComfortable fit for all sized heads.Highest quality cap available on the marketChoice of colours – select from dropdown

6 x Woodworm Junior Special 4 3/4oz Cricket Balls $19.99 6 x Woodworm Junior League Special 4 3/4oz Cricket BallsHard cricket balls for use by juniors Premium quality 4 piece cricket ball Weight 135-139 international standard Colours available listed in dropdown

Woodworm Slipover Sweater $9.99 Woodworm Cricket Slipover SweaterTop quality sleeveless sweater from WoodwormFeatures Woodworm logo bottom right (as you look at it)100% poyester with poly/cotton lining for comfort, warmth and durabilityElasticated waist bottom

Woodworm iBat Cricket Bat BETA $109.99 Woodworm iBat BETAThis model is a bat-of-all-trades – great for players who play the classic shots when they can, and aren't afraid to smash it when they can't.Ideal for versatile batsmen and game winners. Weights available – 2lb 6oz to 2lb 12oz. Grade 2 English Willow 18 Month air dried for optimum moisture content 9 cane handle allows for optimum flex in turn delivering maximum power Bubble grip for increased air flow reducing sweat and improved traction in a range of conditionsWhen you have placed your order, our cricket specialists will call within 1 working day to chat about what you want from the bat – weight, grain, pickup, middle and more. We'll help get you a bat that you will love!

Woodworm Super Test 5 1/2oz Cricket Ball $6.99 Woodworm Super Test 5 1/2oz Cricket BallPerfect for competitive village or school cricket matches, this cricket ball strikes a perfect medium between quality and value. 4 piece ball made from selected solid hide with imported New Zealand wool Hand sewn Weight 155-162 international standardsYou can buy 6 of these balls for the price of 5 – so it's even better value. Click here to get the deal.

Woodworm Glowworm Fizz Junior Cricket Bat $44.99 Woodworm Glowworm Fizz Cricket Bat JuniorGreat New Shape for this yearFeatures: Crafted from English Willow Bowed profile delivering an expanded sweetspot Large concave profile bat with thick edges for controlled hitting power With new contoured edges Light pick up -Ideal for a classic and all round stroke player

Woodworm Junior Cricket Set – Red Size 4 $14.99 Woodworm Junior Cricket SetRed – Size 4 Features Size 4 bat, junior stumps and a slightlier heavier tennis ball for authentic but safe fun! 4 stumps, 3 for batting end (with bails) and 1 for bowlers end Comes in a great carrying case for transportation and storage